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Mental health resources

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    Find information on creating a balanced lifestyle with resources and support for each step of a wellness journey.

This content is for informational purposes only and is not medical advice. Consult your health care provider before taking any vitamins or supplements and prior to beginning or changing any health care practices.

Navigating mental and emotional health isn’t always straightforward. Mental health can impact one’s motivation to exercise, eat well and socialize with friends. Whether you’re looking for information on depression or self-care activities, you can find helpful resources at the CVS® Wellness Zone.

Learn more about tips on journaling and gardening, and information on how exercise can help improve mental health. You’ll find a variety of mental health and wellness information for different stages of life.

Navigating mental health is a challenge, but you don’t have to face it alone. For additional health-related resources, browse content that covers general health, digestive health, and more.