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My first period: Stories from real girls

Featured content from A Girl's Guide to Puberty and Periods: My first period: Stories from real girls (Chapter 5).

12 minute read

A copy of the book, A Girl’s Guide to Puberty and Periods. Front cover and a copy of the book open to chapter five.

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In this excerpt from A Girl’s Guide to Puberty and Periods, you’ll read a selection of stories from girls all across the USA about their first period!

My surprise summer with Dad

An unexpected summer visitor

A new type of math class problem

My purple pants panic

Aunt Sarah to the rescue!

My fourth grade shock!

The case of the slowpoke period

Grandma saves the day!

Just like every girl is unique …

… every person’s experience is a little different — and yours will be too! Just remember that you’re not alone — everyone goes through puberty!

Story 1: My surprise summer with dad

I got my first period when I was 12 years old.

I was visiting my dad in Seattle for the summer, so I had no immediate menstruating relatives close to me.

My doctor had told me that I might get my period soon, but I wasn’t that worried.

Dad suggested that I go shopping with his best female friend for period products.

It’s a good thing I did because about a week later, I went to the bathroom and noticed blood in my underwear!

I knew what a period was and even what to expect, but you can never truly prepare for your first period. I started to cry because I was scared.

So, I took a deep breath and called my mom. She made me feel a lot better and taught me how to put on a pad over the phone.

My dad and I have always had a close relationship, so I was never afraid to tell him about anything, including my period.

I remember texting him and telling him I felt like a leaky faucet because when I got up to get another pad, I leaked onto the bathroom floor.

A girl and her dad carry armfuls of snacks. The girl smiles at her dad, while the dad looks down at her supportively.

Thankfully, my dad was super supportive and took me out to buy all the foods I was craving.

My advice 

I would tell young people who are newly menstruating that it’s OK to feel scared when you get your first period, and that periods are something you shouldn’t be ashamed of.

A smiling girl leaning on her arm, as if ready to give advice.

Story 2: An unexpected summer visitor

I got my period on August 9, 2016, when I was 13.

My cousins were visiting for the summer vacation, so we decided to go to the park.

I went with my sisters, my cousins, my aunts and my mom. I was wearing grey sweats and brought a sweater in case it got chilly. 

As I was playing, I suddenly noticed a stain on my sweats. I thought that it was mud, so I brushed it off and continued to play.

There was a movie showing in the park that evening, so we decided to stay and watch.

As we were leaving, my mom noticed the stain from before and realized I got my period. She quickly tied my sweater around my waist, and we rushed home. I was really confused as to what was happening and felt scared.

When I got home, my mom told me to go straight to the bathroom, and when I pulled down my underpants, I saw I was bleeding. I was really confused.

My mom came in and showed me how to put a pad on.

Although my mom explained things to me, she didn’t get into much detail. Afterwards, I went on the internet to try to learn more.

I felt too embarrassed to ask my mom more questions. I still haven’t talked to my dad or brothers about my period, either.

A girl wearing a hijab embraces her two younger sisters. The text above them says, “Don’t be embarrassed to ask questions!”

Don’t be embarrassed to ask questions!

My advice 

I want my sisters to know they can ask me or others they trust any questions they may have about periods. I was not comfortable and relied on the internet, which didn’t always answer my questions and was sometimes really overwhelming!

A girl wearing a hijab has her mouth open, as if speaking.

Story 3: A new type of math class problem

When I got my period, I was in fifth grade. We were in a straight line going up the stairs headed to math class.

As we went up, I started to feel uncomfortable, and my back started to hurt.

As we walked inside our classroom, I started to feel stomach pains and aching.

After trying to ignore the pain, I decided to raise my hand to use the bathroom, but my teacher didn’t let me go.

I sat there and suffered, raising my hand every five minutes.

Finally, she let me go. I walked in the bathroom and used the toilet. And as I cleaned myself up, what I saw was NOT what I was expecting! 

I was in shock, not knowing what to do. I thought this was the end, I actually thought I was dying.

Or maybe it was a cut?

I got a bunch of toilet paper and stuffed it in my underwear.

I went back to class and had to partner with a friend to complete a worksheet. We picked a spot by the sink and counter. As we sat on the floor, I was still feeling a lot of discomfort.

We finished our project, and as I slid up to go hand in my work,I turned around and saw a trail of blood I made as I scooted to get up.

I grabbed tissues to wipe it. I was so scared and embarrassed. Thankfully, no one saw.

As school ended, I went to my after-school program where we would wait for our parents. I was very close to my Aftercare teachers, and I trusted them.

I told them what was happening and that I had to go to the hospital because the bleeding wasn’t stopping!

As I told my Aftercare teachers, they started laughing! I was VERY confused.

They explained to me what a period is, how it works and what to do. 

My teachers came with me to the bathroom and gave me a pad they had. I used it and felt safer. Then, they called my older brother to pick me up since my clothes were stained.

A woman stands next to an easel that has a drawing of a uterus on it. Another woman and a girl sit on the ground listening to her speak.

I felt more educated and realized a whole new chapter of my life had just started.

My advice 

Stay calm and tell a female adult, and they will help you to start your journey. Remember that it’s OK if it’s irregular or changes schedule sometimes. Bring an extra period product wherever you go! You never know when it may surprise you!

A girl with her mouth open, as if speaking.

Story 4: My purple pants panic

I got my first period while I was at school ... and I knew I’d gotten it right as it hit. I was at school in my favorite purple pants, and I remember rushing to the bathroom.

I saw the blood, but I didn’t have any feminine products, so I just put my pants back on and hoped for the best.

An hour later, my friend told me you could see it through my pants.

I had bled through my purple pants!!

So, I went to the school guidance counselor to hide my pants and sat and talked with her while I waited for my mom to bring me some new pants.

After school, my mom took me to the drug store and taught me the “lay of the land” about pads and tampons. 

Two Black sisters juggle period products and laugh. Below them in a close-up shot, their mother points to a pad stuck to the bottom of a pair of underwear. Next to the mother is a phone app with a bell timer ringing and the word “Change!” The words, “You’ll get the hang of it!” hover near the collage of images.

For the remainder of my period, my mom and sister helped me every day to make sure I knew how to change, when to change, and brought me enough supplies.

My advice 

Don’t be scared to get your period, it’s perfectly natural. Find an older girl or woman and ask her any and all questions you have. Don’t be afraid, we all go through puberty. 

A Black girl has her hand up and mouth open, as if in the middle of speaking.

Story 5: Aunt Sara to the rescue!

Well, when I got my first period I was at my aunt’s house as my grandmother was out of town.

So, it was a Wednesday morning when I woke up, and my lower stomach was hurting really really bad; a kind of pain that I never felt before.

I got myself out of bed, and I noticed something strange ... There was blood all over my sheets!

So, I went to the bathroom and wiped myself, and there was blood all over the tissue! (I had no idea what a period was! I was only in third grade at the time!)

Aunt Sara explained to me that I was hitting puberty and becoming a young woman!

A stack of period pads next to a bottle of pain medicine. A hand holds two tablets from the bottle.

My aunt gave me pads and pain medicine and told me everything I needed to do when I get my period.

My advice 

Go out and talk with your family members or to someone you trust and ask questions. Don’t be afraid, we as women go through puberty. It’s all a normal part of growing up.

A girl with an assistive walker stands with her hands on her hips and winks. The hood from her hoodie flaps behind her like a cape. The words “Girl Power” appear next to her.

Story 6: My fourth-grade shock!

I remember on the day of my first menstrual period, I was in the bathroom at my elementary school.

The whole day I had had a headache, and I felt a weird feeling in my stomach.

Some older girls were huddled around the sink, talking about whether they use “pads” or “tampons.” I had no clue what they were talking about.

They were saying something about blood coming out of their private parts! That can’t be right, I thought.

I assumed it was bogus, but I texted my friend and checked my underwear for blood just in case...and nothing!

After school, my family went out to eat. But I wasn’t feeling well, so we decided to just take our food to go and go home instead.

I went straight to bed when I got home. It took me a little while to fall asleep, but I finally did, until...

I suddenly woke up, feeling very uncomfortable!

I felt like I had wet the bed!!

I ran to the bathroom as fast as I could, and as I sat on the toilet, I saw blood in my underwear!

I woke up my mom and dad and told them I went to the bathroom and there was blood all over my underwear and we had to call an ambulance right now! 

I didn’t understand why they weren’t freaking out!

But then my mom explained what was happening and told me how this meant I was a woman. My dad said he knew the day would come where he would have to go to the store and buy his daughter pads.

Three girls enthusiastically talk to each other about pads and tampons.

The big girls were right!

My advice 

Try to stay calm, even though it might seem scary, and remember that you aren’t alone! Everyone goes through puberty.

A black girl with an open-mouthed smile, as if talking.

Story 7: The case of the slowpoke period

My first period came in gradually, for several days near the end of my sixth-grade year.

It was really confusing for me at first, and I didn’t know what was going on. I didn’t understand why there were small brown spots in my underwear.

After the stains kept appearing for a week or so I realized that it was my first period.

So, I decided to tell my mom, and she set me up with pads right away. My mom’s confident reaction made me feel much better about my period.

My main fear about menstruation was the cramps, and they aren’t fun, but I promise you will survive. There are many ways to reduce the pain from cramping. Find what works best for you!

The most important thing to remember is that you should not be ashamed of your period or your body and its changes. They are natural, healthy, and there isn’t anything wrong with you at all.

A Black girl sits at a table with an open book. A light bulb floats next to her. The thought bubble coming from her shows a cartoon uterus wearing boxing gloves saying “Rawr!”

My advice 

Don’t be afraid of your period! I understand and agree it can be quite a change, but everything will work itself out. With time, your period will just become a normal part of your life. 

A black girl flexes the muscle of her left arm.

Story 8: Grandma saves the day!

I was at my grandma’s house when I got my first period. I had a very bad stomachache, which I later learned was cramps.

I was honestly very scared because I didn’t know what was happening and also my mom was away so I was not able to talk to her.

I didn’t tell my grandma because I knew my older cousins had pads in the bathroom.

I managed to find some and put one on.

When I went home later that night, I realized I did not have any pads or tampons at my house, so I called my grandma because I was scared to tell my dad.

She came by my house and explained everything I needed to know and gave me the supplies I needed for the next week.

I started the seventh grade with my period that week, and I HATED IT.

Most of my friends helped because they had already gotten their periods, so I feel like I got lucky.

I feel like the main thing girls need to know is that they don’t need to feel weird or scared to tell someone.

 A crouched woman pulls supplies from a shopping bag for her granddaughter, who stands with hearts around her. A close-up of the period supplies is next to them: a heating pad, ice cream, pads and pain medicine.

What an exciting day! I’m so glad you called!

My advice 

It happens to everyone at a certain point in their life. If you can, find someone you trust and tell them. They will understand and they will help you.

 A girl with her mouth open, as if speaking.

But wait, there's more! 

Check out the full version of this chapter with even more info and illustrations when you download it. 

Download the full chapter now

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Source: 


Marni Sommer, DrPH, MSN, RN, Professor at the Mailman School of Public Health, Columbia University and co-authors. A Girl’s Guide to Puberty and Periods. Grow and Know, 2021.

To learn more about the book and Grow & Know’s mission and to access videos, visit their website     

 

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